Music Therapy – Adele

21 Jan


Set Fire to the Rain

Turning Tables

Lyrics:


I’ve been walking in the same way as I did
Missing out the cracks in the pavement
And tutting my heel and strutting my feet
“Is there anything I can do for you dear? Is there anyone I could call?
No and thank you, please Madam. I ain’t lost, just wandering”

Round my hometown, memories are fresh
Round my hometown, ooh the people I’ve met
Are the wonders of my world, are the wonders of my world
Are the wonders of this world, are the wonders of my world


I like it in the city when the air is so thick and opaque
I love to see everybody in short skirts, shorts and shades
I like it in the city when two worlds collide
You get the people and the government
Everybody taking different sides

Shows that we ain’t gonna stand shit
Shows that we are united
Shows that we ain’t gonna take it
Shows that we ain’t gonna stand shit
Shows that we are united

Round my hometown, memories are fresh
Round my hometown, ooh the people I’ve met

Are the wonders of my world, are the wonders of my world
Are the wonders of this world, are the wonders of my world
Of my world, yeah, of my world, of my world, yeah

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Amazing – The “MOVE” Video

8 Jan

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Happy Thanksgiving!

23 Nov

Hi Everyone!  I hope you have a wonderful Thanksgiving tomorrow. Since the Season for Gratitude is upon us, I wanted to consider some of the things that I appreciate most in my life:

Gratitude List – Top 5

5. Food: Yep. Food. Veggie dishes, brown rice, salads, etcetera. It’s one of life’s purest and most simple gifts. It’s also an extension of nature which, to me, is a reminder of the vast beauty the natural world has to offer us.

4. Belief: Though splotchy and circumstantially malleable, I still have that faint twinkle of belief in life’s possibilities. Sometimes life and all of its contradictions can beat the stuffing out of you. Lol. During those times, a humble dose of endurance, a tiny bit of belief, and a few friends who will endure your complaints goes a long way.

3. Home: Home is definitely where the heart is or at least where it has the freedom to flourish without the veil. The veil is often necessary as we navigate the outside world, but space to embrace our authentic self in all its grit and glory is a treasure that I associate with the home.

2. Relationships: I have great friends and other resilient, intelligent people in my circle who regularly serve as a reminder that I can harness my better, more optimistic and on-point self to win at achieving what’s most important to me.

1. Mobility: I am fortunate for the basic things that we take for granted sometimes like being able to walk, talk, and manually manipulate things with my arms & hands. Hopefully, I’ll continually improve my choices and habits relating to my health. I am just happy for my blessings in this category all things considered.

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General Blog Update

10 Sep

Hi Everyone. I just wanted to let you know that I will not be investing time to blog at regular intervals for now. My current imperative is to focus on other matters. As a result, I don’t want to over commit to maintaining regular blog posts here. However, there are so many wonderful blogs in my blogroll and out there in blogging land that I am sure there will be more than enough food for thought and discussion as we continually focus on living healthy and enriching lives.

Stay positive! Stay encouraged! One day at a time! And I’ll continue to work to do the same!

Back to Square One

4 Sep

Today’s post isn’t a happy one. Instead, it’s about botched plans and blind spots. I am not moving to Europe. In fact, today marks September 4th, my D-day. In a few hours I should have been boarding a plane that would whisk me away to Europe for a Spanish school year, but instead, I will be stateside licking my wounds and hoping that, in time, the sting of this experience will fade. At least I can say I am humbled. Although, it’s admittedly forced.

My journey to teach in Europe began in the fall of 2010, nearly one year ago. Yet, a friend recommended instead of moving abroad that I just travel there. She recommended pretty early on that I cut my investment and just travel. Had I listened to her advice, I could have saved myself thousands of dollars and avoided wasted effort and time, but I stayed the course and worked on executing to the financial aspects of achieving my transition.

I’ve paid for everything from application and visa fees to plane ticket expenses and program costs, and there’s absolutely no way that I can truly express how disappointed I am about how this all panned out.

My first mistake was having tunnel vision. I had a several objectives for moving abroad: 1. Foreign language immersion. 2. Travel and exploration in Europe. 3. A sense of being jaded as a black woman in America and wanting to discover what my identity and options felt like abroad. 4. A desire to explore dating and relationships/social culture outside of the U.S.

Yet, a few things I failed to consider adequately included: 1. Being in the classroom wasn’t something that I actually wanted to do. I truly wanted to experience parts of Europe on different terms. 2. After my school year teaching abroad, I would either have to come home and reestablish myself (find a job, a place to stay, etc) or plan a way to transition into another opportunity to stay in Europe legally (which very likely would have been to accept another teaching role). 3. Teaching abroad in Europe isn’t financially lucrative, so one must have a sound financial/support strategy.

In addition, I had another concern. I seemed to be running from a life and job that I wasn’t satisfied with, so my judgment was skewed based upon those needs.

When I resigned from my position in May and then subsequently didn’t pursue my constructive discharge claim, I financially sealed my fate and any hope of relocating. No income all summer. No extra reserves to travel Europe. No extra money to cushion my transition back to the U.S. next year. No. No. and more No. My best bet would have been to continue to endure my job, fight like hell to project a positive mental attitude (PMA), and continue to set aside about $1k a month if I wanted to live in Europe for a stint.

The other option would have been to take my friends advise and stay stateside, and take some of the money I was saving to visit countries in Europe. I would have needed to stay at my job in this scenario, continue to search diligently for an opportunity to leave that role, and fight like hell to maintain a PMA. I think that this may have been the best choice for now.

This summer has been truly a nightmare with unexpected expenses popping up out of nowhere, unemployment, people woes and planning and execution related regrets. Now, I’ve truly gone back to square one financially, careerwise, and all, but I guess those are the breaks. I guess it just “is what it is”, and I am sure someone would remind me that I should at least give myself credit for making the attempt to pursue something new… even if it ended up being an abysmal failure. At least I still have a roof over my head for now and a meager opportunity for generating income. So, here’s to starting back at square one albeit with a heavy dose of incredulity at how quickly things can change.

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On Hiatus

8 Jun

I regret to inform you that I have to go on a summer hiatus to work on a few of my professional and personal goals.  I will be working to complete my TEFL certification, finalize my international relocation plans, secure short-term freelance or contract work, explore entrepreneurship, and etc.

As a result, I have to say goodbye for now.  The timing is bad for me though, because I wanted to write a post regarding “Black Men: Obsolete, Single, Dangerous?” by Haki R. Madhubuti.  I am exploring this topic from the vantage point of black women who have a personal objective to live well.  In addition, this topic resonates for me from the vantage point of being conflicted about the mixed bag that is the black male-female relationship dynamic in this country.  However, I’ll have see what I can squeeze in surrounding this topic as the summer progresses.  Since the topic focuses on negativity, in some ways I am interested in muting this topic as it relates to my own personal narrative in life, my consciousness, and my interactions.

It’s funny that my adult years as a black woman have taught me more lessons about my implied inferiority than all of the rejection, pop culture messages, and family lessons that accumulated during my years as a minor.   Suddenly, I realized one day that I had become the chronically stressed, unloved, overweight, stereotypical “fat black woman”, and I have been trying to unlearn that struggle and imposed identity ever since.  The good thing is that I am making progress.  Lol.   Discovering my sense of self-worth. Learning to embrace and leverage my natural talents.  Learning to approach life in a way that affirms my respect for self, my sense of self-care, my sense of self-love and my skill at enforcing vital self-protective boundaries.

As a result, perhaps my inspiration surrounding the book will taper off in light of my other obligations and perhaps it won’t.  Don’t hold me to posting on this topic when I revive my activities here.

On another note, why international relocation?   I have wanted to gain international experience for several years now and traveling the country seemed to make my appetite for travel beyond North America’s borders even stronger.  Europe is one of the many notable places in the developed world that I would consider for long-term residency or possible dual-citizenship (depending on the country).  Culturally, Europe has many countries with western values similar to the one’s I’ve grown up around in the U.S.   Quality of life wise, several of its countries rank among the list of heavy hitters such as Australia and Canada where citizens live well comparative to other nations (OECD).

My options were as follows:  find an organization that would sponsor me to work abroad, go into a highly skilled profession (and find an organization that would sponsor me to work abroad),  Teach English abroad, become a flight attendant, join the military (contingent on an OCONUS assignment), or attend a University overseas.   Teaching English was the avenue that panned out for me, so I am excited about the opportunity to grow as a contributor and citizen of the world by gaining international experience.

Until later, have a great summer!  I appreciate all of you who have chosen to be fans of this blog.  You make this experience worthwhile, and as a result, I am truly grateful for you.  May you keep cool and, of course, satisfied.  Lol.

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